Body Symmetry

Great Training, Clean private studio. Excellent personalized training by Suzbell I want to update my review. I participated in my first triathlon last weekend. I was the 5th place female finisher. I totally accredit that to my time in the gym with Dan. My legs felt strong during every leg of the race. I was so pleased with my results. I feel even more positive about my time at Body Symmetry after that. I highly recommend the facility no matter what your fitness level or goals are.

I have been seeing Dan at Body Symmetry for a little over a month now. I've been impressed and pleased from the first day I walked in the door. I was not looking to lose weight but to increase my core strength, endurance and balance. I hate lifting weights and going to the gym. I have loved his innovative approach to training me. Every exercise we have done has been new to me and always targets more than one muscle group. In just one month I have noticed great results in my running, riding and yoga practice. A few of my favorite things about training with Dan are...

1-Every second of the hour I'm with him is put to good use. No wasted time.

2-I'm challenged each day I walk in.

3-Dan is always upbeat and enthusiastic about kicking my but:)

I love training at Body Symmetry! It's truly a highlight in my week.…

Definitely Worth It. 7 months after having my baby and separating from the military I was in the worst shape of my life! My husband left for training and would be gone for six months, I had nothing to do but go to school and take care of our little one. So I decided it was about time to not get back into my pre-pregnancy physique but better, my basic training body. And visiting my husband in Florida in 5 months was a big motivator.

I looked around town and talked to a few trainers already before I met with Dan and Anne. The ones at 24 Hr Fitness seemed too pre-occupied with something else whenever I saw them training people and the rest that I've met with were okay. But as soon as I walked into Body Symmetry it was different from all the other places I've gone to. They made me feel comfortable right off the bat. It didn't feel like they were just trying to sell me something, it felt like they really cared and wanted the best for me.

All of their trainers have a Bachelor's degree from accredited colleges, so you'll be working with someone who took the time to learn instead of someone who took a test over the internet and tada, they became personal trainers. I signed up with them for two months and those two months were incredible! I train with Anne and she is PHENOMENAL! I can't say enough good things about her. She challenges and pushes me every time. Not only that, she taught me how to change my eating habits and how to eat clean (your diet is really 80% of losing weight). 2 1/2 months later, after following everything she's taught me, I am 20 lbs lighter, went from a size 12 to a size 6 and have lost 5% body fat. I signed up for 30 more sessions with Anne without hesitation.

If you're ever in need of a personal trainer, Body Symmetry is definitely worth checking out.…

Personal Training that Gets Results. If you're looking for a personal trainer that produces results, Body Symmetry is the place to go. Daniel is very knowledgeable and highly competent personal trainer. He provides personalized fitness training that produces efficient and effective results in a positive and supportive way. Oh, I forgot to mention, "without unnecessary pain."

Daniel is truly interested in supporting you to reach your fitness goals and he makes getting fit an enjoyable experience!…

A++++ in Personal Training!!. My workout routine for years has been aerobic exercise and weight-lifting several times per week. But having engaged in the same practice year after year I was ready for something new. I researched and interviewed with a couple of personal trainers and felt confident that Body Symmetry would help me meet my goals.

The trainers at Body Symmetry have the philosophy that the client comes first. Their goal is to ensure client satisfaction by accommodating schedules and designing training plans around each client’s stated goals.

Choosing Body Symmetry was an excellent decision. Training with Tassie has far exceeded my expectations for working out with a personal trainer. She is an awesome trainer and extremely knowledgeable. In only a couple of months of tough, challenging workouts, I have begun to see the muscle definition that I was seeking. Yea! I look forward to each session, although each one is truly hard work; it is a blast. I will continue to work with Tassie as I know that with her help I will certainly meet my fitness goals.…